Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (thyme or rosemary)
Instructions
- Preheat your oven to 400°F (200°C).
- Season the chicken breasts with garlic powder, paprika, salt, and pepper.
- Heat olive oil in a skillet over medium heat; sear the chicken for 3-4 minutes on each side until golden brown.
- Transfer the seared chicken to a baking dish and add fresh herbs on top.
- Bake in the preheated oven for 20-25 minutes until the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 0g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 53g
- Cholesterol: 140mg