Ingredients
Scale
- 1 pound fresh Brussels sprouts
- 2 tablespoons extra virgin olive oil
- ½ teaspoon salt
- ¼ teaspoon freshly cracked black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the ends of each Brussels sprout and remove any yellow or damaged leaves. Rinse and dry them thoroughly.
- In a mixing bowl, toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the seasoned sprouts on a baking sheet lined with parchment paper in a single layer.
- Roast in the preheated oven for 20-25 minutes, stirring halfway through until golden brown and crispy.
- Serve warm as a side dish or enjoy as a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: ½ cup (75g)
- Calories: 70
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg