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Cajun Chicken in Creamy Garlic Sauce

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Cajun Chicken in Creamy Garlic Sauce is a mouthwatering dish that perfectly marries the robust flavors of Cajun spices with a rich, creamy sauce. This recipe features tender, boneless chicken breasts seasoned to perfection and simmered in a velvety garlic-infused cream sauce, making it an ideal choice for both busy weeknights and special gatherings. Serve it over pasta or rice to soak up every drop of the delicious sauce, and watch as your family and friends rave about this comforting meal. With its quick preparation time and simple ingredients, you’ll be enjoying this delightful dish in no time.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup low-sodium chicken broth
  • Fresh parsley for garnish

Instructions

  1. Season chicken breasts with Cajun seasoning, salt, and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken and cook for about 6-7 minutes on each side until golden brown and cooked through (165°F).
  3. Remove chicken from skillet. Lower heat and add minced garlic; sauté until fragrant.
  4. Deglaze with chicken broth, then stir in heavy cream and paprika.
  5. Return chicken to the skillet; let simmer in sauce for an additional 5 minutes.
  6. Garnish with fresh parsley before serving.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 piece of chicken with sauce (170g)
  • Calories: 455
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 150mg