Ingredients
- Ground beef
- Onion
- Garlic
- Canned beans (kidney or black)
- Diced tomatoes (fire-roasted)
- Frozen corn
- Taco seasoning
- Shredded cheddar cheese
- Crushed potato chips
Instructions
- Preheat oven to 350°F (175°C).
- In a large skillet over medium heat, brown the ground beef with chopped onions for about 5 minutes.
- Stir in minced garlic and taco seasoning; cook until fragrant (about 1 minute).
- Add drained canned beans, diced tomatoes (with juices), and frozen corn; stir until well combined.
- Transfer the mixture to a greased baking dish. Top with shredded cheese and crushed potato chips.
- Bake uncovered for 25-30 minutes until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg