Ingredients
- Fettuccine or penne pasta
- Boneless, skinless chicken breasts
- Bell peppers (red and green)
- Heavy cream
- Cajun seasoning
- Fresh garlic
- Grated Parmesan cheese
- Olive oil
Instructions
- Prepare your ingredients: Dice chicken and chop bell peppers.
- Cook the chicken: In a large pan over medium heat, add olive oil. Season chicken with salt and pepper, cooking until golden brown (5-7 minutes).
- Sauté the vegetables: Add bell peppers and minced garlic, cooking until softened (3-4 minutes).
- Create the sauce: Stir in heavy cream and Cajun seasoning; simmer gently for 5 minutes.
- Add the pasta: Cook pasta as per package instructions, drain, and mix into the sauce until well-coated.
- Finish with cheese: Remove from heat and stir in grated Parmesan until melted.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 580
- Sugar: 2g
- Sodium: 830mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 85mg