Ingredients
Scale
- 4 large eggs
- 1/2 cup cottage cheese
- Salt (to taste)
- Freshly cracked black pepper (to taste)
- 1 tablespoon chives (optional)
- 1 tablespoon butter or olive oil
Instructions
- In a bowl, whisk the eggs and fold in the cottage cheese until well combined.
- Season with salt and pepper to taste.
- Heat butter or olive oil in a non-stick skillet over medium heat.
- Pour the egg mixture into the skillet; let it sit briefly before gently stirring with a spatula.
- Cook until curds form and eggs are soft but slightly runny, about 4-5 minutes.
- Top with chives before serving and enjoy alongside toast or fresh fruit.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 280
- Sugar: 3g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 370mg