Delicious Spinach & Feta Omelette Recipe

Recipe By:
Hannah Mitchell
Posted:
Updated:

It’s a sunny Saturday morning, the kind that whispers promises of lazy brunches and delicious meals. Picture yourself in your cozy kitchen, the smell of sautéed spinach wafting through the air as you prepare a Spinach & Feta Omelette. The vibrant greens mingling with creamy feta create an aroma that could make even the most dedicated sleep-in advocate leap out of bed.

You know how some dishes bring back memories? For me, this omelet is tied to my first attempt at impressing my friends. I was a culinary novice at the time—think more microwave popcorn than Michelin star! Yet here I was, flipping an omelet like a pro while my friends cheered (or maybe they were just hungry). This dish has become a staple at weekend gatherings and solitary breakfasts alike. Get ready to wow your taste buds!

Why You'll Love This Recipe

  • The Spinach & Feta Omelette is quick to prepare and packed with flavor
  • Its fresh ingredients make it visually appealing on any plate
  • Perfect for anyone looking for a healthy yet delicious meal any time of day
  • Whether you’re serving it up for breakfast or brunch, this dish is always a crowd-pleaser

I vividly remember my friend’s face when I served them this omelet—it was pure joy! They devoured it before I could even take a picture.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Spinach: Opt for vibrant green leaves; they add color and nutrients to your omelet.
  • Feta Cheese: Crumbled feta provides a tangy punch that elevates the overall flavor of the dish.
  • Eggs: Use large eggs for optimal fluffiness; they form the heart of your omelet.
  • Olive Oil or Butter: Choose olive oil for health benefits or butter for richness; both work wonderfully.
  • Salt and Pepper: Essential seasonings; adjust according to your taste preferences.
  • Optional Add-ins: Consider diced tomatoes or herbs like dill for added freshness and flavor.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Start by washing fresh spinach thoroughly under cold water. Pat dry with paper towels and chop roughly—this will help it cook down quickly.

Whisk the Eggs: Crack three large eggs into a mixing bowl. Add a pinch of salt and pepper before whisking until well combined; you want them frothy but not too airy.

Sauté the Spinach: In a non-stick skillet over medium heat, add olive oil or butter until melted. Toss in chopped spinach and sauté until wilted—about two minutes—releasing that glorious green scent.

Add the Eggs: Pour in your whisked eggs over the sautéed spinach. Swirl gently with a spatula as it begins to set around the edges—this helps create fluffiness.

Sprinkle in Feta Cheese: Once the eggs are almost set but still slightly runny on top, sprinkle crumbled feta evenly across one half of the omelet. This will melt beautifully as you finish cooking.

Fold and Serve!: Carefully fold the other half of your omelet over the feta side using your spatula. Cook for another minute until golden brown before sliding it onto a plate—serve with fresh herbs if you like!

Now you’ve got yourself an irresistible Spinach & Feta Omelette that’s ready to impress anyone lucky enough to share it with you! Enjoy every delicious bite filled with memories and flavors that brighten any day!

You Must Know

  • This delightful Spinach & Feta Omelette is not just breakfast; it’s a morning hug
  • The vibrant green of the spinach combined with the creamy feta creates an irresistible aroma that fills your kitchen, making your morning feel special

Perfecting the Cooking Process

Start by whisking your eggs with salt and pepper. Cook the spinach until wilted, then pour in the eggs and add feta. Let it set before folding; this keeps everything fluffy and flavorful.

Serving and storing

Add Your Touch

Feel free to swap feta for goat cheese or add sun-dried tomatoes for a tangy twist. Fresh herbs like dill or parsley can also elevate flavors, bringing a personal touch to each bite.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on low heat in a skillet to preserve texture and flavor without overcooking.

Chef's Helpful Tips

  • To achieve the perfect omelette, use fresh spinach and high-quality feta
  • Avoid overcooking; a slightly runny center ensures fluffiness
  • Experiment with herbs and spices to find your favorite combination for added depth of flavor

Cooking this Spinach & Feta Omelette reminds me of lazy Sunday mornings where my family would gather around for brunch, sharing laughter and stories while savoring every delicious bite.

FAQs

FAQ

What can I substitute for feta cheese in this omelette?

Try using goat cheese or ricotta for a creamy alternative with different flavors.

Can I make this omelette ahead of time?

Yes, you can prepare it ahead; just store it properly to maintain freshness.

How do I know when the omelette is done cooking?

The omelette is ready when the edges are set but the center remains slightly soft.

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Spinach & Feta Omelette

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Indulge in a fluffy Spinach & Feta Omelette, perfect for a nutritious breakfast or brunch. This dish combines fresh spinach with creamy feta for a flavorful start to your day.

  • Total Time: 15 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 2 cups fresh spinach
  • 3 large eggs
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon olive oil or butter
  • Salt and pepper to taste

Instructions

  1. Wash and chop the fresh spinach.
  2. Whisk the eggs with salt and pepper until well combined.
  3. In a non-stick skillet, heat olive oil or butter over medium heat. Sauté the spinach until wilted, about 2 minutes.
  4. Pour the whisked eggs over the spinach, gently swirling as it begins to set around the edges.
  5. Sprinkle crumbled feta on one half of the omelette. Once nearly cooked, fold the omelette in half and cook for an additional minute until golden brown.
  6. Slide onto a plate and serve warm.
  • Author: Jennifer
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 omelette (approximately 190g)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 19g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 330mg

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