Ingredients
Scale
- 1 cup Greek yogurt (full-fat)
- 1 medium cucumber (grated)
- 2 cloves garlic (minced)
- 2 tablespoons lemon juice (freshly squeezed)
- 2 tablespoons fresh dill or mint (chopped)
- Salt and pepper to taste
Instructions
- Grate the cucumber and place it in a clean towel; squeeze out excess moisture.
- In a bowl, mix Greek yogurt, minced garlic, and lemon juice until smooth.
- Fold in the grated cucumber and chopped herbs until well combined.
- Season with salt and pepper to taste.
- Cover and refrigerate for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dip
- Method: No Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 59
- Sugar: 3g
- Sodium: 35mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 10mg