Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Banana Oat Pancakes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Start your day on a wholesome note with Banana Oat Pancakes, a delightful fusion of ripe bananas and rolled oats. In just under 20 minutes, you can whip up a stack of fluffy pancakes that are not only delicious but also nutritious. These pancakes are naturally sweetened with bananas and rich in fiber, making them an ideal choice for breakfast or brunch. Whether you enjoy them plain or topped with maple syrup, fresh fruits, or nuts, these pancakes will satisfy your cravings while keeping you energized throughout the day. Perfect for busy mornings or leisurely weekends, this recipe is sure to become a family favorite.

  • Total Time: 20 minutes
  • Yield: Approximately 4 servings (4 pancakes) 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 2 ripe bananas
  • 1/2 cup milk (dairy or non-dairy)
  • 2 large eggs
  • 1 teaspoon baking powder
  • Optional: cinnamon and vanilla extract

Instructions

  1. Gather all ingredients to streamline your cooking process.
  2. In a blender, combine rolled oats, ripe bananas, milk, eggs, baking powder, and any optional spices until smooth.
  3. Preheat a non-stick skillet over medium heat and lightly grease it.
  4. Pour about 1/4 cup of batter onto the skillet for each pancake; cook until bubbles form on top (about 2-3 minutes).
  5. Flip pancakes carefully and cook until golden brown on both sides.
  6. Serve warm with your favorite toppings.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake (60g)
  • Calories: 110
  • Sugar: 5g
  • Sodium: 70mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 40mg