Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 1/4 cup pure honey
- 1 tablespoon sesame oil
- Toasted sesame seeds (for garnish)
- Sliced green onions (for garnish)
Instructions
- Prepare your ingredients by washing and chopping vegetables; cut chicken into bite-sized pieces.
- Marinate the chicken by combining soy sauce, honey, minced garlic, and sesame oil in a bowl. Add the chicken and let it marinate for 10-15 minutes.
- Heat a large skillet over medium heat and add the marinated chicken in a single layer. Cook until golden brown (about 5-7 minutes).
- In another bowl, mix additional honey with soy sauce while the chicken cooks. Once cooked through (internal temperature of 165°F), pour the sauce over the chicken.
- Allow the sauce to simmer for about three minutes until slightly thickened.
- Serve the chicken garnished with toasted sesame seeds and sliced green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 320
- Sugar: 18g
- Sodium: 620mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg