Ingredients
Scale
- 2 cups cooked Jasmine or Basmati rice (preferably day-old)
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 2 green onions, chopped
- 2 cloves garlic, minced
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
Instructions
- Prepare all ingredients by chopping vegetables into small pieces for even cooking.
- Heat a large skillet or wok over medium-high heat and add vegetable oil until shimmering.
- Sauté minced garlic for about 30 seconds until fragrant.
- Add mixed vegetables and stir-fry for 3-5 minutes until tender yet crisp.
- Toss in the cold cooked rice along with soy sauce and sesame oil; mix thoroughly.
- Stir-fry everything together for an additional few minutes until heated through. Garnish with green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg