Ingredients
- Bell peppers
- Broccoli
- Carrots
- Snap peas
- Garlic
- Ginger
- Low-sodium soy sauce
- Sesame oil
Instructions
- Wash and chop all vegetables into bite-sized pieces.
- Heat a wok over medium-high heat and add sesame oil.
- Sauté minced garlic and grated ginger until fragrant (about 30 seconds).
- Add mixed vegetables and stir-fry for 5-7 minutes until bright and tender-crisp.
- Pour in soy sauce and toss to coat evenly.
- Serve immediately over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 6g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg