A slice of golden bread, crisped to perfection, topped with buttery green goodness—this is not just any dish; it’s the heavenly avocado toast with egg. Imagine the aroma of toasted bread wafting through your kitchen while smooth avocados mingle with a sprinkle of salt and pepper. Each bite bursts with flavor as you dive into the creamy texture paired with the richness of a perfectly cooked egg. It’s the kind of meal that whispers sweet nothings to your taste buds and makes mornings feel like the best part of the day.
Now, let’s get personal for a moment. I still remember my first encounter with this delightful dish at a trendy café. My friend ordered it while I was stuck in an internal debate over pancakes or waffles—oh, the tragedy! One whiff of her order sent me spiraling into envy. The vibrant green against the golden yolk made my heart skip a beat. You could say that was my awakening to the world of breakfasts beyond syrup-laden carbs. And now? I whip up this beauty at home whenever I want to impress guests or simply treat myself on lazy Sundays.
Why You'll Love This Recipe
- This creamy avocado toast with egg is incredibly easy to make and perfect for any time of day
- The combination of flavors creates a delightful experience that’s visually stunning too
- It’s versatile enough to customize based on your mood or ingredients on hand
- Plus, it’s packed with nutrients that keep you energized throughout the day!
There was that one time when I made this for brunch and my friends practically threw their phones across the room just to savor each bite.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Ripe Avocados: Look for avocados that yield slightly when pressed; they should be creamy and ready for spreading.
- Eggs: Fresh eggs work best; choose large ones for optimal coverage on your toast.
- Bread: A hearty whole-grain or sourdough bread adds great texture and flavor.
- Salt and Pepper: Use freshly cracked black pepper and sea salt for enhancing flavors.
- Lemon Juice: A squeeze adds brightness and keeps your avocados from turning brown.
- Red Pepper Flakes (optional): A sprinkle brings a bit of heat if you’re feeling adventurous.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Ingredients: Gather all your ingredients together on your kitchen counter for easy access during cooking. This includes slicing avocados and getting your bread ready.
Toast Your Bread: Pop your slices of bread in a toaster or use an oven set at 400°F (200°C) until golden brown. The crunchier, the better!
Mash the Avocado: In a bowl, mash ripe avocados using a fork until slightly chunky; add lemon juice, salt, and pepper for flavor enhancement.
Cook Your Eggs: In a non-stick skillet over medium heat, cook eggs sunny-side up or poached according to preference—about 3-4 minutes should do it.
Assemble Your Toast: Spread mashed avocado generously over toasted bread slices; top each slice with an egg before sprinkling red pepper flakes if desired.
Serve Immediately!: Enjoy your creation right away while everything is warm; this is when flavors are at their peak!
This delightful combination of creamy avocado and rich eggs will have you hooked after just one bite!
You Must Know
- Avocado toast with egg is a versatile dish; it can be customized to suit your taste
- Freshness is key, so always choose ripe avocados
- The creamy texture of the avocado perfectly complements the richness of the egg, creating a delightful breakfast or snack
Perfecting the Cooking Process
To create the perfect avocado toast with egg, start by boiling or poaching the eggs while toasting your bread. This allows everything to finish cooking simultaneously for a hot and delicious meal.
Add Your Touch
Feel free to customize your avocado toast! Add tomatoes, radishes, or even feta cheese for extra flavor. Experiment with different spices like chili flakes or everything bagel seasoning to elevate your dish.
Storing & Reheating
Store leftover avocado separately from the bread to prevent browning. You can keep cooked eggs in an airtight container for up to three days and reheat them gently in a microwave.
Chef's Helpful Tips
- Make sure your avocados are perfectly ripe for that creamy goodness; they should yield slightly when pressed
- Don’t overcook your eggs; they’re best with soft yolks that ooze over your toast
- Lastly, zesting some lemon can enhance the flavors beautifully!
Sharing this recipe brings back memories of lazy Sunday brunches where friends gathered around my table, devouring every last crumb while laughing at our latest adventures in the kitchen.
FAQ
What type of bread is best for avocado toast with egg?
Sourdough and whole-grain breads offer great flavors and textures that complement this dish well.
Can I use scrambled eggs instead of poached?
Absolutely! Scrambled eggs add a fluffy texture that pairs wonderfully with creamy avocado.
How do I keep my avocado from browning?
Sprinkle lemon juice on cut avocado; it helps slow down oxidation and keeps it fresh longer.
Perfect Avocado Toast with Egg
Avocado toast with egg is a quick and nutritious breakfast featuring creamy avocado and perfectly cooked eggs on toasted bread, making it a delightful start to your day.
- Total Time: 15 minutes
- Yield: Serves 2
Ingredients
- 2 ripe avocados
- 2 large eggs
- 2 slices whole-grain or sourdough bread
- Salt and pepper to taste
- Juice of 1 lemon
- Red pepper flakes (optional)
Instructions
- Prepare your ingredients by slicing the avocados and setting them aside.
- Toast the bread slices until golden brown.
- In a bowl, mash the avocados with lemon juice, salt, and pepper until slightly chunky.
- Cook the eggs sunny-side up or poached in a non-stick skillet over medium heat for about 3-4 minutes.
- Assemble by spreading mashed avocado over toasted bread, topping it with eggs, and sprinkling red pepper flakes if desired.
- Serve immediately for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting/Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 slice of toast with egg (220g)
- Calories: 340
- Sugar: 1g
- Sodium: 350mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 186mg
